herbal|the herbs

Monday, March 25, 2013

Neem, (Azadirachta Indica) Herb As Is Natures Best Anti-Biotic Without Any Side Effects



Neem is natures best anti-biotic without any side effects. Neem Capsules are best natural Remedy for Acne. The dosage for Acne is 2 capsules twice daily. Neem cleanses the blood and removes acne within few days. There are many traditional uses of Neem, other than Acne which are described below. 


Neem is an excellent natural remedy for psoriasis. 2 Capsules thrice daily, used for 2 months help in reducing the scales very much and helps in curing the problem of Psoriasis permanently. 

Neem in Acne: Acne is a problem caused by excessive hormonal imbalance or fire energy imbalance leading to Pimples. The impurities in blood erupt as tiny pimples or pustules on skin or face. Neem acts as a natural soothing and blood purifying herb. Regular use of Neem for 15-20 days clears away the skin and brings back the natural glow. 

Neem in Psoriasis and other skin ailments: Neem has important role to play in Psoriasis. The lesions clear away after regular use of Neem capsules for 2-3 months. The reasons for Psoriasis in Ayurveda is again the accumulation of toxins and impurities within the blood. Neem is natures best blood purifying remedy. Neem capsules in the dosage of 2 capsules twice daily, after meals, with plain water helps a lot in clearing away the Psoriasis lesions. 

* Neems medicinal, cosmetic and health care properties have been well known and used for centuries in India. Neem is one of the best bitter tonics in ayurveda which help detoxification and helps enhance the immune system. 

* Neem is very useful in skin disorders and helps maintain a healthy, beautiful and glowing skin. Neem has anti-bacterial, anti-fungal and blood purifying properties. It helps maintain healthy circulatory, digestive, respiratory and urinary systems. 

Neem in Diabetes: 

Neem has been found to reduce insulin requirements by up to 50% for diabetics, without altering blood glucose levels. 

Diabetes is an incurable, chronic metabolic disorder that develops when the pancreas can no longer produce sufficient insulin. Blood sugar levels rapidly elevate yet the body is unable to use the energy contained in the sugar leading to weakness and eventually unconsciousness. Diabetes is the leading cause of blindness in people ages 25 to 74, damages nerves, kidneys, the heart and blood vessels and may result in the amputation of limbs. 

Neem leaf is a traditional herb for treating diabetes and has been scientifically proven effective in treating and preventing diabetes. Oral doses of neem leaf extract significantly reduced insulin requirements for non-insulin dependent diabetes. 

Neem leaf extract have been shown to reduce insulin requirements of diebetics without apparent effect on blood glucose levels. Different studies show insulin requirement reductions of between 20% and 50% for those who take five grams of dried neem leaf capsules. There are even anecdotal reports of diabetics chewing a single neem leaf daily that have been able to eliminate insulin injections completely. 

Based on the many studies of neem effects on insulin requirements, the Indian government has approved the sale by pharmaceutical companies of neem tablets for diabetics (Some of these preparations are really nothing more than powdered neem leaves). 

After determining an individuals tolerance to neem, the typical treatment for diabetes using neem leaf is one neem leaf capsule in the morning on an empty stomach and one after diner. 

Neem capsules have been traditionally used in curing large number of diseases and disorders. It was used in Traditional Chinese medicine & unani medicine for curing skin problems, digestive disorders, dental problems, heart diseases, diabetes etc. 
Neem

In the modern times, owing to a large number of researches conducted all over the world, leading companies and scientists have proved the efficacy and safety for use as a medicine. Neem and its parts are being used as an active ingredient to manufacture tablets for preventing and curing diseases. There has been a shift in consumer patterns from synthetic drugs to natural ones, as they do not have any side effects. Unlike other medicines, neem compounds like azadirachtin, nimbidin etc are multi functional and multi purpose, so one kind of tablets can be used to treat number of disorders simultaneously. 

Properties of Neem Being Used for Capsules 
� Anti bacterial 
� Anti fungal 
� Anti Inflammatory 
� Anti viral 
� Blood purifying 
� Anti toxic 
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How To Cure Premature Ejaculation Naturally


Premature ejaculation is a medical condition that more than fifty percent of men suffer from. There are many factors such as environmental and psychological matters, depression and even stress that cause this condition. Other factors include lack of confidence in performing sexual acts in bed, lack of communication with your partner or unresolved feelings that may lead to ejaculating prematurely. If you want to know how to cure premature ejaculation, here are some herbal remedies to try. 

Treating this condition with herbal remedies is the best way as you will not experience any side effects. Some of the effective herbs are Indian ginseng, Musli, asparagus, Avena Sativa and many more. In Indian and Chinese medicine, these herbs have been used for centuries and are preferred over synthetic drugs. Other natural remedies are also mentioned below: 

Atirasadi churna is a potent combination of herbs that have been used since 5000 years ago. These herbs give you strength, energy and power and are effective for sexual weakness and fatigue. 

Cullen corylifolium seeds are used in treating febrile diseases such as lower back pains, incontinence and sexual dysfunction. Another powerful herb known as Angelica can be applied directly to the skin around genital area for immediate effect. 

The most powerful herbal aphrodisiac originates from Indonesia, known as Tongkat Ali. It has the ability to heighten your desire for sex and boost testosterone levels as well as improve strength. This herb has been used for centuries to cure impotency and increases libido to much higher levels. 

Ginkgo Biloba is another herb that increases the flow of oxygen and blood to the brain. Not only does Ginkgo improve sexual performance, but it also enhances sexual endurance, alertness and memory function. 

The above mentioned remedies are only a few listed here, but you can find so many more by going online. There are many reputable websites that supply natural remedies on how to cure premature ejaculation, so all you need to do is a little research to find the right one for you.
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Using Oregano Herb For Cooking


The oregano herb, an herb with a very flavorful and aromatic leaves, is said to have originated from Greece. In fact, the term oregano came from the Greek word "oros" meaning mountain or hill and "ganos" meaning joy or happiness. As such, oregano literally means "joy of the mountain". The early Greeks even regarded it as a symbol of joy and used it extensively for its medicinal properties. Overtime, the culinary uses of oregano became prominent in many Mediterranean dishes. 


Oregano, despite of its popularity in Greece, Italy and other Mediterranean countries, was almost unknown in the US until after the World War II when soldiers brought home the "pizza taste". Its popularity around the world rose with the popularity of Italian foods, particularly pizza. Today, oregano is a staple herb in Italian cuisine and is greatly famous for enhancing the flavor of tomato-based dishes. It is used in meat, fish, and poultry dishes. It's great in salads, soups, vegetable dishes, pasta sauces and scrambled eggs. 

The versatility of the oregano herb was probably because there isn't just one oregano herb. The oregano plant is classified into many types, and each type has its own distinct appearance, aroma, flavor and use in cooking. 

Greek Oregano is often referred to as the true oregano. With its classic pungent and spicy flavor, it perfectly complements any tomato, cheese and egg based dishes and is also known as the pizza herb. Toss fresh oregano leaves in salads for a zesty kick or use it with meat, fish, poultry, pasta, soup and stew. It's also great for stuffing and dusting for grilled dishes. 

Mexican Oregano, which is native of Mexico, is actually more closely related to Lemon Herbena than the oregano family. It has a deeper and more intense "oregano" flavor with a slight citrus twist. It goes well with barbeque, seafood and chicken kebobs, and sausages. 

Italian oregano (also called Sicilian Oregano) is a cross of oregano and sweet marjoram and inherits the pungent and sweet flavors of both plants. Use it as regular oregano if you want your dish with a hint of sweetness, or use with "marjoram enhanced" recipes for an added spice. 

Marjoram is sometimes confused with true oregano, but marjoram is of the sweeter variety. In fact, aside from main dishes, marjoram is also used to flavor desserts such as ice cream, custards, pies and fruit desserts. 

There are also other varieties like the Hot and Spicy which obviously is spicier than the regular oregano; Cretan, Syrian and Turkish oregano are the types with an intense pungent and spicy flavor but are slightly more bitter; Russian oregano is more similar to Greek oregano in taste and aroma. With different varieties of the oregano herb, it's no wonder why it flavored some of the most famous cuisines.
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Italian Flat Leaf Parsley


Italian parsley (sometimes known as flat-leaf parsley) is a green herb with serrated leaves and a clean, slightly peppery taste. It has flat leaves and grows to a height of one and half feet (4cm). While many are familiar with curly leafed parsley, which often shows up as garnish in restaurants, you may not be equally familiar with the flatter-leafed Italian parsley, a close cousin. Although there are more than 30 varieties of parsley, Italian Parsley is favoured by both professional cooks and home chefs alike because it contains significantly more of the essential oils that make up the parsley taste. It looks a little like coriander, so don�t get them muddled up. Flat-leaved parsley has leaves with sharp points, whereas the leaves of coriander are rounded. 


Usually sold in bunches, Italian parsley should be bright green with no wilting. Avoid Italian parsley with bruised or limp leaves or with flowering buds which makes it very bitter. 

Parsley is used for its leaf in much the same way as coriander (which is also known as Chinese parsley or cilantro), although it has a milder flavour than coriander. You will find it in every kind of cooking, from sauces to soups and is particularly wonderful eaten fresh in salads. It is rich in Vitamins A and C and the minerals, iron and calcium; although it is unlikely that anyone would consume enough qualities that would make a significant contribution to their health. Parsley is said to be a diuretic and a stimulant; it combats scurvy and intestinal problems, stimulates the appetite, and aids digestion. Parsley oil is sometimes used in perfumes and soaps, and parsley juice has been used as an insecticide. 


This particular herb grows best in a mostly sunny location with relatively rich, moist well drained soil. It also grows well in deep pots, which helps accommodate the long taproot. If grown indoors it requires at least five hours of sunlight a day and will make seeds in its second year. It tends to self-seed once it is started. Plant new Italian Parsley seedlings every spring. 

Parsley is susceptible to downy mildew, so give it enough space for good air circulation. 

Use in Cooking 

Italian parsley intensifies the flavours of other herbs and can be included in any dish using herbs for a fuller, richer flavour. Mince Italian parsley and add to buttered, boiled potatoes. Add whole sprigs of it to tomato sauces for the last 20 minutes of cooking and remove before service. Mince Italian parsley very finely along with fresh oregano and basil and add to breadcrumbs to use for coating veal, pork or poultry scallops. On the other hand if you�re making vegetable, chicken or beef stock, adding a bunch of Italian parsley will provide excellent flavour

Combine one stick of butter at room temperature with two tablespoons chopped Italian parsley (leaves do not have to be chopped perfectly but you want to make them small enough that you don't just get a whole mouthful of leaf) and two tablespoons lemon juice to make the classic Maitre d' hotel butter to use on steaks, fish, vegetables and breads. Briefly boil Italian parsley leaves, drain, and saut� in olive oil and serve as a side dish. 

Parsley doesn't hold up well to cooking, so add it to cooked dishes at the very last 


The fresh flavour of green parsley goes extremely well with potato dishes (French fries, boiled buttered potatoes or mashed potato), and with rice dishes (risotto). It also goes well with fish, fried chicken, lamb or goose, steaks, meat or vegetable stews. Freshly chopped green parsley is used as a topping for soups, green salads or on open sandwiches with cold cuts or p�t�s. 

Discover the flavour of flat leave parsley and find a new world,
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The Origins of the Oregano Herb


Oregano herb was unheard of in the United States, and in most parts of the world, until after World War II, when returning soldiers came back with an appetite for the "pizza herb". Oregano at that time, and even up to this day, was a staple pizza ingredient in Italy. However, the herb did not originate in Italy


It was the Greeks who first cultivated and used oregano for culinary and medicinal applications. They even regard it as "panakes" or a cure-all herb because of its wonderful antiseptic and healing properties. They also use oregano leaves when making wreaths to hail and honor their gods and goddesses, and to celebrate joyous occasions such weddings, childbirth and victories. Oregano is also offered to the graves to bring peace to the souls of their departed loved ones. 

According to Greek mythology, it was Aphrodite, the goddess of love and beauty, who created the herb to give happiness to mankind. It then became a symbol of joy for the Greeks. The word oregano came from two Greek words (oros meaning mountain and ganos meaning joy) which when combined literally means "joy of the mountain". It was also associated with Artemis, the goddess of childbirth. Hence, women in labor would often be seen wearing wreaths made of oregano for protection and safe delivery. 

True to its name, oregano is often seen in ancient Greece as the bright and seemingly happy herb plants growing alongside hills and mountains. But it served another purpose there, because the Greeks believed that livestock such as horses, goats and sheep feeding on oregano leaves yield tastier and more tender meats. Another reason to be happy, it seems. 

The popularity of the oregano herb spread throughout the Mediterranean region such as Turkey, Sicily and Spain. When the Romans conquered the Greeks, they found oregano in most Grecian homes. They instantly fell over the new flavor that this herb offers and incorporated it in their cooking. They used it to flavor meats and fishes. Italian dishes involves a lot of sauces, and since oregano goes so well with tomato, cheese and egg-based dishes, it wasn't surprising that the herb will became an essential part of the Italian culinary. 

They also discovered its medicinal value and used it as a cure for toothaches, indigestion and diarrhea, cough and colds, fever and rheumatism. With the expanding Roman Empire, oregano's fame and its many uses and applications, easily spread throughout Europe and most part of Northern Africa. It is also believed to have reached China during the Medieval ages, where it also became a favored herb for cooking and a potent ingredient in many oriental drugs and medicines. 

Today, oregano herb has sprouted different plant varieties, each offering its own distinct flavors and aroma. To name a few, we have the Cretan, Golden, Italian, Sycilian, Syrian, Sweet Marjoram, Hot and Spicy, Mexican and so on. Each nation seems to have its own type of oregano. It only goes to prove how beneficial and useful are the properties of these wonderful herb.
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Sunday, March 24, 2013

Heart Disease, Herbs and Spices


The principal pathology underlying the occurrence of cardiovascular disease is atherosclerosis, or hardening of the arteries. Initially this process causes blood vessel narrowing but the subsequent rupture of an atheromatous deposit into the lumen of a coronary or cerebral artery usually results in a heart attack or thrombotic stroke respectively. 


Although the precise mechanisms associated with plaque development have not been fully elucidated some of these processes, and their associated risk factors, are well understood. Central to the atherosclerotic process are two principal factors: 

1) The oxidation and deposition of lipids in the endothelial lining of blood vessels 

2) An insidious inflammatory process that leads to calcification of the atheromatous deposits and the eventual rupture of these plaques into the lumens of blood vessels. 

Specific factors known to accelerate atherosclerosis are generally well-known and include smoking, a diet rich in saturated fats, obesity, lack of exercise and a minimal intake of appropriate phytonutrients. Unfortunately the last factor has not really received the attention that it deserves as we are often (quite rightly) too busy eliminating the adverse factors from our diet to focus on the foods that can help to negate many of the environmental risk factors to which we are exposed. 

Apart from food-derived substances such as omega-3 fatty acids, other unsaturated fats and dietary fibre there are a number of compounds found in plant foods that are potent inhibitors of atherosclerosis. There are also several categories of phytonutrients that inhibit platelet aggregation - the abnormal clotting process that aggravates thrombus formation in heart attacks and thrombotic strokes. 

Culinary herbs and spices probably contain the widest, most effective cardiovascular-protective compounds of all food categories - their specific actions are summarized here: 

Blood pressure control: Garlic, fenugreek 

Lower LDL (bad) cholesterol: Caper, coriander, cinnamon, fenugreek, garlic, ginger 

Raise HDL (good) cholesterol): Fenugreek 

Lower homocysteine levels: Mustard, wasabi, horseradish 

Anti-inflammatory: Bay leaf, garlic, ginger, oregano, rosemary, thyme, turmeric 

Inhibit platelet aggregation: Clove, ginger, onion, oregano, rosemary, thyme 

One can see that the above list includes at least 10 different culinary herbs and spices - some of which have more than one action. That is why it is important to eat as many of them as possible. Many people make the mistake of assuming that, by eating large quantities of a single spice (garlic, quite rightly, is well-known as a heart-friendly spice), they will protect themselves against cardiovascular disease. While this is true up to a point it is far more important to eat a range of spices as their actions often complement one another through the synergistic relationships that often exist between these valuable foods. 

To benefit from the cardio-protective effects of herbs and spices we should eat as many of those mentioned in this article as possible. In addition it would be wise for us to include a range of other herbs and spice in our recipes. 


Safety note: Although spices are very safe, if you are planning to substantially increase your intake of these foods and are on medications such as coumadin (warfarin) and others, it is important to check with your health care provider before doing so. 
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Top 10 Male Enhancement Herbs

Last time I was at a local Walgreens I noticed that they carry hundreds of different herbs that claim to do amazing things. If I was to take all of them, not only would I be super smart, but I would also have sexy skin, a six pack stomach, great hair, be an amazing lover, and all of the women would want me just by smelling my “pheromones.” I doubt that I can have all of that just by taking some pills, but as amazing and unrealistic as the claims are, there are definite benefits to certain herbs. We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance? We will discuss the top ten male enhancement herbs here and finish with a few to avoid. 

1. GINKGO BILOBA LEAF – I wanted to start with ginkgo because it is commonly thought of as an herb to help with memory and brain function. This is in fact correct, however only covers one scope of the herb's benefits. Ginkgo works by expanding the capacity of blood flow through your veins and arteries therefore that effect benefits many parts of the body from the increased oxygen supply to the brain, which allows better brain function, to fuller and harder erections as more blood is supplied to the penis. 

A few concerns with ginkgo are, because of the increased blood flow, those with bleeding disorders, especially those whose blood fails to coagulate on a wound, should take more precaution as more blood flow will slow the coagulation process. The second concern is for those who prefer ginkgo biloba seeds over the leaf. Uncooked ginkgo biloba seeds have shown some small levels of toxins, so if you prefer the seeds it is advised to cook them prior to ingestion. Finally, as with any new addition to your diet, some people have claimed a minor upset stomach and diarrhea. 

The recommended concentration is 24% flavones and 6% terpene lactones. The usual dosage is 120mg to 160mg per day. 

2. EPIMEDIUM LEAF EXTRACT – The next herb is epimedium leaf or commonly known as horny goat weed. The origins of epimedium is from goat herders who noticed that when their flock ate the weed their sexual activity was noticeably increased, thus the name. Discovery Channel did a study on horny goat weed. They found that it is the number one most prescribed solution to sexual dysfunction by professional doctors in China. Although little is known about how horny goat weed actually works, it has shown significant increases in libido and vitality in both men and women, restore sexual function in men, and help with discomfort during menopause in women. 

To this day there have not been any known side effects with horny goat weed, other than the typical minor upset stomach and diarrhea when something new is added to your diet. 

It is recommended that your intake of horny goat weed is concentrated enough to have at least 10% icariin. Generally 1000MG to 2000MG is a sufficient daily dosage. 

3. HAWTHORN BERRY – The hawthorn berry is another herb that is generally used to treat one concern, yet its benefits extend further. The hawthorn berry is primarily used to treat heart problems. It strengthens the heart allowing it to pump more blood. This, of course, translates into more blood flowing into your penis. Thus allowing for harder, fuller erections and increased pleasure from orgasm. 

A few concerns with the hawthorn berry are that studies show that it does lower blood pressure a little bit so if you have very low blood pressure you may need to consult with a physician. And as usual some have reported a minor upset stomach and diarrhea. 

The daily recommended dosage for the hawthorn berry is 160mg to 900mg concentrated to 2% to 3% flavonoids or 18% to 20% oligomeric procyanidins. 

4. SAW PALMETTO BERRY – The saw palmetto berry is a berry that is commonly used for urological problems. The most common use for it is to bring an enlarged prostate back to regular size. However most studies indicate that long term use (12 months or more) of saw palmetto also eased urination and increased sexual function significantly. 

One of the few things about saw palmetto berries is that although there have been many studies done on saw palmetto, there have not been any reported side effects, none even complained about upset stomach or diarrhea. 

320mg per day standardized to not less than 85% fatty acids is the recommended dosage for saw palmetto berries. 

5. CATUABA BARK EXTRACT – The catuaba is a Brazilian, primarily in the Amazon rainforest, tree whose bark has been used for thousands of years as an all around nervous system revitalizer. It restores your nervous system function bringing about increased brain function, reduced nervousness, better sleep and improved sexual function. This is the herb that has helped the 60, 70, 80 even 90 year olds in Brazil have a healthy sex life naturally. 

There are no known side effects with catuaba except the occasional upset stomach and diarrhea when it is first introduced to the diet. The main concern is that you are actually purchasing real catuaba bark, as there are several exporters who export the bark as catuaba, but it is in fact from the wrong tree. There are 2 forms of catuaba tree that supplies the actual bark that is medicinally known for its benefits and the scientific names for these two is Erythroxylum catuaba and Trichilia catigua. 

The standard daily dose is 1000mg to 2000mg. There has not been any standardization of the extract’s concentration. 

6. MUIRA PAUMA BARK EXTRACT – The muira pauma is another rainforest tree found in South America and Africa. This plant’s benefits also focus on the nervous system to treat various ailments such as paralysis, beri-beri, rheumatism, grippe, and cardiac and gastrointestinal weakness, baldness and sexual dysfunction, such as impotence, infertility and menstrual disturbances. 

There are no reported side effects from muira pauma except the occasional upset stomach and diarrhea when it is first introduced to the diet. It is also commonly exported as muira pauma bark extract from a similar tree whose bark does not have the same medical benefits, the scientific name for it is Liriosma ovate, so be sure that before you purchase muira pauma that it does not come from this tree. 

The recommended dosage is 1500mg daily and there are no concentration standards for the muira pauma bark extract. 

7. CUSCUTA SEED EXTRACT – The cuscata is commonly known as dodder plant and it is commonly used to increase sperm production and its fertility. New research has shown that it helps with treating impotence. 

There are rumors that cuscuta seed extract, when ingested in high quantities, caused lack of sleep. There are no case studies showing this effect as the studies done use standard dosages when administering it. There have also never been any claims of upset stomach or diarrhea with cuscuta seed extract. 

The recommended dosage is 10g to 15g boiled in 3 cups of water for 20 minutes, some have said to increase that dosage up to 25 grams of cuscuta seed extract in 3 cups of water each day. It is standardized to 2.5% flavonoids. 

8. ASIAN GINSENG – There are several kinds of ginseng available on the market today, but the one that shows the most sexual function benefit is the asian ginseng. It is commonly used to restore energy both physically and mentally and in sexual function it has a significant benefit in preventing premature ejaculation. 

Asian ginseng has similar side effects as other forms of ginseng which include difficulty falling asleep when taken in large quantities and an upset stomach when it is first introduced to the diet. 

A daily dosage is 200mg to 600mg, standardized to contain 4% to 5% ginsenosides. 

9. TRIBULUS TERRESTRIS – The tribulus terrestris is a plant native to the warm climates of southern Europe and Asia, throughout Africa and in northern Australia, although it is found in North and South America as well now. Its primary use is for the purpose of increased sex drive by restoring hormone levels to normal range, primarily testosterone. 

There are no reported side effects from tribulus terrestris except the occasional upset stomach when it is first introduced to your diet. 

750mg per day is the recommended dosage of tribulus terrestris, standardized for at least 30% to 45% steroidal saponins (furostanol). 

10. DAMIANA Damiana is found primarily in Central and South America. It is recorded being used as early back as the ancient Mayan civilization to prepare for lovemaking. Today it is used to relieve headaches, control bed wetting, better control of the muscles in the urinary tract, as an aphrodisiac and to enhance orgasms. 

There are no known side effects of damiana even the upset stomach that is common to new ingredients being added to your diet is unheard of. 

The recommended dosage is 750mg to 1000mg per day. There is no standardization for damiana. 

All of the above herbs have been listed as Class 1 safe on the US government website when taken in recommended dosages. However I wanted to make you aware of an herb that is very popular for male enhancement, but it has a serious side effect. The bark of the Yohimbe (aka Yohimbine) tree is known for its potency in increasing sexual function however it can and very often does cause very serious damage to the liver. In fact it is banned for import in several different countries. Please use caution when taking this herb, especially if already have liver problems. 

You will find that all of the above herbs when taken alone will improve your sexual functionality, but when they are combined the effects are compounded. So next time you walk into Walgreens, or who ever your supplier is, you will be able to better distinguish between at least a small section of the natural supplements isle and enhance your love life considerably. 
Read more... Résuméabuiyad

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